Digital Overload & Screen Time

Practical steps to help your family feel calmer, happier, and more connected

CA$17.00

Digital Overload & Screen Time: Practical Steps to Help Your Family

29 Pages + 5-Page Bonus Activity Pack | Instant Digital Download


What You'll Get:

Set clear, doable boundaries that actually stick—without daily battles or guilt

Create engaging screen-free alternatives your kids will enjoy (includes activity ideas)

Build a sustainable tech plan with worksheets, tracking tools, and a family agreement template


🎯 Stop the Screen Time Battles—Without Banning Devices

Does it feel like screens have taken over your home? Constant arguments, interrupted meals, and late-night gaming leaving you disconnected?

This 29-page comprehensive guide offers realistic, judgment-free strategies to help your family find balance—without impossible rules or daily power struggles.


📚 Inside This Complete Package:

Main Guide (29 Pages):

  • 8 practical chapters with step-by-step action plans

  • Screen time tracking worksheets

  • Family Tech Values exercise

  • Doable boundary-setting strategies

  • Boredom jar with activity ideas

  • Complete Family Tech Agreement template

  • Sustainable tech balance checklist

🎁 BONUS: Screen-Free Activity Pack (5 Pages):

  • Fun coloring activities for younger children

  • Matching games and puzzles

  • Seasonal creativity worksheets

  • Screen Time Rules poster for your home with Daily Chores tracker

  • Perfect for keeping kids engaged during screen-free time!


✨ What Makes This Guide Different:

✔️ No guilt, no judgment - Just practical solutions for real families
✔️ Action-focused - Every chapter includes specific steps you can implement today
✔️ Family-tested strategies - Realistic approaches that actually work
✔️ Printable resources - All worksheets and templates ready to use
✔️ Bonus activities - Screen-free fun your kids will love


👨‍👩‍👧‍👦 Perfect for:

  • Parents of children ages 3-15

  • Families struggling with daily screen time conflicts

  • Anyone wanting healthier tech habits without extreme measures

  • Busy parents who need ready-to-use solutions


📦 Product Details:

Format: PDF (34 total pages: 29-page main guide + 5-page bonus pack)
Delivery: Instant download after purchase - access immediately
Compatibility: Works on any device (computer, tablet, phone)
Printing: Fully printable for easy reference
Bonus: All worksheets, templates, and activities included


🚀 Start Your Family's Tech Balance Journey Today

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💬 What Parents Are Saying:

⭐⭐⭐⭐⭐ "The step-by-step instructions made it easy to implement changes, and I've seen real, lasting results. I highly recommend GuideAura!" - Jen L.

⭐⭐⭐⭐⭐ "PDF Guide is clear, practical, and packed with strategies that actually work!" - Clarice T.


Questions? Email us at hello.guideaura@gmail.com